Federación Bizkaina de Baloncesto

Observatorio de Baloncesto de Bizkaia

Team sport athletes’ perceptions and use of recovery strategies: a mixed-methods survey study

Contenido

A variety of recovery strategies are used by athletes, although there is currently no research that investigates perceptions and usage of recovery by different competition levels of team sport athletes. The recovery techniques used by team sport athletes of different competition levels was investigated by survey. Specifically this study investigated if, when, why and how the following recovery strategies were used: active land-based recovery (ALB), active water-based recovery (AWB), stretching (STR), cold water immersion (CWI) and contrast water therapy (CWT).

Archivos / Enlaces

Datos generales

Fecha publicación:
02/03/2017
Categoría:
Académico
Línea de investigación:
Educación Física y Salud
Tipo de documento:
Estudio académico

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